Blood Orange Roasted Tofu and Asparagus

Spring is here!!! Which means asparagus is super cheap at the market. I dug and dug all over the internet for an asparagus recipe that wasn’t the same old same and came across this recipe from Eating Well. I loved that it had some of the asian flavors already in the recipe, but I thought it would be fun to add even more by upping the miso and swapping rice vinegar for balsamic. I had a blood orange in the fridge that I wanted to use up and it was SO amazing in this recipe. I don’t even know if I would make it with a regular navel orange. Ingredients juice from one blood orange 16 oz. extra firm tofu, cut into 1/2 inch-1 inch cubes 1 1/2 lbs. asparagus, cut into 1 1/2 inch pieces 3 1/2 T. red miso 2 T. extra virgin olive oil 3 T. rice vinegar 1/4 cup fresh basil, finely sliced 2-3 teaspoons blood … Continue reading

Prosciutto, Grilled Fennel, & Grapefruit Salad

Thank you Martha Stewert for this amazing salad!!!! My husband is now hooked on grapefruit… and it used to be a struggle to get him to eat it. The salad we made was pretty similar to Martha’s but we made … Continue reading

East Meets West Red Curry

I made an AMAZING curry for Steve and I last week. He was craving braised beef short ribs and I was craving Thai curry and Indian curry…. I really couldn’t decide. So I decided to combine them all into one … Continue reading

Healthy Lentil Soup

I’ve gotta be honest. I haven’t been eating alot of meat lately and I’ve been feeling a bit tired. And the weather has been pretty shitty, so I made a GIANT batch of lentil soup hoping that it would give … Continue reading

Spicy Thai Yellow Curry

After two weeks of craving curry, we finally took a Sunday evening to make our own curry paste….why did we wait so long? Ingredients for Thai Yellow Curry Paste Serves 3. 4-5 dried chilies (soaked in water for 10-15 minutes) … Continue reading

Toasted Hazelnut and Cauliflower Soup

Steve and I are always trying to find ways to incorporate more veggies into our diet and we’ve been on a cauliflower kick lately. We’ve made a cauliflower pizza crust…yum; and now we’ve made this AMAZING soup…I think it’s just … Continue reading

Vietnamese Grilled Sesame Beef

When Steve and I were in Hoi An, Vietnam we took an amazing cooking class and this was one of our favorite dishes. If you ever find yourself in Hoi An and have some dong to spare take a class … Continue reading

Blood Orange Roasted Tofu and Asparagus

Spring is here!!! Which means asparagus is super cheap at the market. I dug and dug all over the internet for an asparagus recipe that wasn’t the same old same and came across this recipe from Eating Well. I loved that it had some of the asian flavors already in the recipe, but I thought it would be fun to add even more by upping the miso and swapping rice vinegar for balsamic. I had a blood orange in the fridge that I wanted to use up and it was SO amazing in this recipe. I don’t even know if I would make it with a regular navel orange.

Blood_orange_roasted_asparagus_and_tofu

Blood Orange Roasted Asparagus and Tofu

Ingredients

juice from one blood orange
16 oz. extra firm tofu, cut into 1/2 inch-1 inch cubes
1 1/2 lbs. asparagus, cut into 1 1/2 inch pieces
3 1/2 T. red miso
2 T. extra virgin olive oil
3 T. rice vinegar
1/4 cup fresh basil, finely sliced
2-3 teaspoons blood orange zest
salt and fresh ground white pepper, to taste
chili flakes, to taste

Instructions

1. Preheat oven to 450° Fahrenheit.

2. In a large bowl whisk together 1/2 the olive oil, 1/2 the rice vinegar, and 1/2 the miso. Then add the tofu to the bowl and stir until generously coated.

3. Line cookie sheet with foil and spread the tofu out evenly on top of the foil. Roast the tofu for 15-18 minutes.

4. While the tofu is cooking whisk the remaining olive oil, miso, and rice vinegar with the blood orange zest and blood orange juice.

5. Once the tofu has cooked for 15-18 minutes mix in the asparagus and roast for another 10 minutes, or until the tofu is golden brown and the asparagus is tender.

6. Remove the asparagus and tofu from the oven, place in a large bowl and pour the sauce over it, then add the fresh basil. Stir it all together until evenly coated. Add salt, ground white pepper and chili pepper flakes until desired flavor.

 

Prosciutto, Grilled Fennel, & Grapefruit Salad

Thank you Martha Stewert for this amazing salad!!!! My husband is now hooked on grapefruit… and it used to be a struggle to get him to eat it. The salad we made was pretty similar to Martha’s but we made our own dressing and we brushed the fennel with olive oil when we grilled it.

Prosciutto Fennel Grapefruit Salad

So many flavors going on…. the bitterness of the rocket, the clean citrus flavor from the grapefruit, the saltiness from the prosciutto and olives and the richness from the cheese…

Ingredients

2 servings.

1 bulb of fennel, green stalks removed, sliced into 1/3-1/2 inch slices
4 slices of prosciutto
1 ruby red grapefruit, slice off the rind and then pull apart and remove the tough skins that separate the segments, then cut into bite size pieces
6 garlic stuffed green olives, sliced
2 large handfuls of rocket greens (or arugula)
fresh shaved parmesan
1 T. olive oil for brushing the fennel

3 T. grapefruit juice
3 T. olive oil
2 T. sherry vinegar
1 T thinly sliced shallot
1 t. honey
salt and pepper to taste

Instructions

1. Heat up the grill to medium heat. Brush the fennel with olive oil and season with salt and pepper and grill for about 12 minutes, flipping every three minutes or so. Make sure you don’t burn the fennel… burnt fennel is pretty nasty!!! You may need to brush the fennel with  more olive oil to keep it from sticking to the grill.

2. Grill the prosciutto for a few minutes so it gets a nice smoky flavor.

3. Prepare your salad dressing by combining grapefruit juice, olive oil, sherry vinegar, honey, shallot, salt and pepper and whisking it well.

4. Prepare your salad by arranging the rocket greens, green olives, grapefruit, prosciutto, fennel and parmesan on salad plates. Drizzle with the grapefruit vinaigrette and enjoy.

 

East Meets West Red Curry

I made an AMAZING curry for Steve and I last week. He was craving braised beef short ribs and I was craving Thai curry and Indian curry…. I really couldn’t decide. So I decided to combine them all into one amazing dish.

East meets west red curry

We devoured this Thai-Indian fusion… I had no idea it would be so delicious!!!

Ingredients

Serves 3-4.

1 1/2 pounds beef short ribs
1 head of cauliflower, cut into bite size pieces
1/2 of a large eggplant ( 1/4 inch slices if you’re going to grill it, 1/2 inch cubes if you’re going to roast it)
1 1/2 onions, chopped
5-6 cloves garlic, minced
3 cups coconut milk
3 cups beef broth
2 tablespoons of tomato paste
1 teaspoon garam masala
1 teaspoon ground cumin seeds
1 teaspoon cayenne
fresh ground sea salt and black pepper to taste
3 dried bay leaves (2 fresh if you have them)
1-2 star anise ( I love it, so I put two in, but one is probably plenty)
1 tablespoon fish sauce
1 tablespoon coconut oil or vegetable oil
2/3 cup of green onions, 1/4 inch slices
3/4 cup of fresh basil, sliced
homemade red curry paste

Red Curry Paste

5-6 dried thai chilis, soaked in water for 15 minutes
1 1/2 tablespoons lemongrass, chopped
1/4-1/2 teaspoon cumin seeds
1/4 teaspoon coriander seeds
1 1/2 teaspoons galangal, chopped
1 teaspoon ginger, chopped
1/2 teaspoon lime zest
1 shallot, minced
1-2 cloves garlic, minced
1/4 teaspoon salt

Instructions for Curry Paste

1. Combine all Red Curry Ingredients in a mortar and pestle, and pound it until it’s a paste like consistency.

2. Will make between two and three Tablespoons of curry paste. I used all of it for the East Meets West Red Curry.

Instructions for East Meets West Red Curry

1. Preheat the oven to 400 degrees Fahrenheit and move the oven rack to the middle.

2. Sprinkle eggplant with salt and place it on a cutting board lined with paper towels, this will draw some of the moisture out of the eggplant.

3. Prepare your short ribs. On a cookie sheet lined with aluminum foil (and lightly greased) place your short ribs. Next, season the short ribs on all sides with the cumin seeds, cayenne, garam masala and salt and pepper and really rub the spices into the short ribs.

4. If you will be roasting your eggplant toss it lightly in oil, salt and pepper and go ahead and place it on the cookie sheet with the short ribs.

5. Cook the short ribs (and eggplant if you’re roasting it) for about 20 minutes, until the short ribs are browned.

6. While the short ribs are cooking you can grill your eggplant, brush it with oil and season with salt and pepper before placing it on the grill. Grill for 4-5 minutes on each side on medium-high heat.

7. Now is the time to prepare your red curry paste, if you haven’t already, this takes about 10 minutes.

8. In a dutch oven (over low-medium heat), add one tablespoon of oil, tomato paste, and the red curry paste. Saute for 1-2 minutes to bring out the flavors and then add the onions. Saute the onions for about 4 minutes until soft and then add the garlic and saute for another 2-3 minutes.

9. Add in the coconut milk, beef broth, bay leaves, star anise and fish sauce. Bring to a simmer.

10. Remove the short ribs from the oven and place them in the dutch oven with the curry (set aside the eggplant for later) and turn the oven temperature down to 300 degrees Fahrenheit.

11. Cover the dutch oven and place it in the oven for 3 hrs.; after about 1 1/2 hours you may need to rotate the short ribs to make sure they are evenly cooking in the curry. If you do it right the meet will fall right off of the bone.

12. Carefully remove the dutch oven from the oven and put it on the stovetop on medium/medium-high heat. Skim as much fat as you can off of the top. Add the cauliflower and eggplant and cook for another 5-6 minutes or until cauliflower is fork tender.

13. Reduce the heat and stir in the basil, green onions, salt and pepper. A squeeze of lime is delicious too.

14. It’s finally done!!! And it’s so worth the wait.

Serve with brown rice.


Healthy Lentil Soup

Healthy Lentil Soup

Yum!!! Perfect soup for the cold weather we’ve been having.

I’ve gotta be honest. I haven’t been eating alot of meat lately and I’ve been feeling a bit tired. And the weather has been pretty shitty, so I made a GIANT batch of lentil soup hoping that it would give me the protein and vitamin boost I’ve been needing. This recipe would be easy enough to make vegetarian or vegan, but I’m not that picky. This soup is a hodge-podge of different lentil soup recipes I’ve seen around the internet…. if I saw an ingredient I liked I just added it to the Crock Pot. I love Crock Pot meals because sometimes I really don’t have the energy to cook up a big meal…. and this recipe makes so much food I was able to put half of it in the freezer.

Ingredients

10-12 servings.

16 oz. green lentils
1 large onion, chopped
3 garlic cloves, minced
3 celery stalks, 1/4 inch slices
3 carrots, 1/4 inch slices
2 leeks, sliced, white and light green parts only
1/2 bunch of swiss chard, stems removed and sliced
1 28 oz. can of organic tomatoes in juice, diced
4 cups of vegetable broth
4 cups of chicken broth
1 T. olive oil
2-3 bay leaves
1 1/2 t. dried thyme
1 t. chili pepper flakes
sea salt and fresh ground black pepper to taste
sour cream or plain yogurt, for garnish
fresh cilantro, for garnish

Instructions

1. In a large saute pan heat up the olive oil over medium heat, add the onions and saute until they “sweat” and are slightly translucent (took about 5 minutes), then add the minced garlic and cook for another minute or two being careful not to burn the garlic. Adjust the heat if necessary.

2. In a large Crock Pot combine all of the other ingredients except the salt and pepper. Add in the onions and garlic and stir it all up.

3. Set Crock Pot to low heat (cook time 8-10 hours) or high heat (4-5 hours).

Note: We do not have a large Crock Pot, we have a smallish one, so if you also have a smallish one, cut the recipe in half. Or do what I did and let it finish on the stove top in a dutch oven. I cooked it for about two hours covered on low-medium heat, at a simmer. And it turned out perfectly.

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Spicy Thai Yellow Curry

After two weeks of craving curry, we finally took a Sunday evening to make our own curry paste….why did we wait so long?

thai yellow curry

Love this stuff!!!!

Ingredients for Thai Yellow Curry Paste

Serves 3.

4-5 dried chilies (soaked in water for 10-15 minutes)
2-3 fresh Thai chilies
1 1/2 teaspoons galangal, peeled and minced
1 1/2 teaspoons of tumeric, minced
1/2 stalk of lemongrass, minced (or about 1 T.)
1 1/2 teaspoons of ginger, peeled and minced
3 garlic cloves, minced
1/3 teaspoon of ground cumin seeds
1/3 teaspoon of ground coriander seeds
1 1/2 teaspoons yellow curry powder

Ingredients for Thai Yellow Curry

1 large chicken breast, thinly sliced
1 13.5 oz. can of coconut milk
1- 1 1/2 cups of water
1/2 onion, chopped
2 cups, chopped sweet potato, pumpkin, or other potato
2-3 green onions, chopped
1- 1 1/2 Tablespoons fish sauce
1 1/2 teaspoons of sugar
cilantro or thai basil for garnish
fresh lime, sliced for garnish
salt to taste

Instructions

1. Put all of you curry paste ingredients in a mortar and pestle and pound them until they’re as smooth as possible…this will probably take longer than it will take to cook the curry, but atleast you’re getting a good arm workout.

2. In a medium pot combine the chicken, onion, yellow curry paste and half a can of coconut milk and bring to a low boil.

3. Once the chicken is almost done cooking (this will only be a couple of minutes) add in the sweet potatoes and a cup of water.

4. Reduce heat to a simmer and allow the curry to reduce a bit. The sweet potatoes will take about 12-15 minutes to cook. At this point you can add in the rest of your coconut milk, fish sauce, sugar, and salt. If you need to thin the sauce now is a good time to add the remaining water.

5. Serve with rice and garnish with green onion, cilantro (or thai basil) and fresh lime.

Enjoy!!!

 

Homemade Vegetable Broth

Since Steve and I returned from Asia we’ve been trying to reduce our waste, which has meant using cloth napkins for all meals, making food from scratch, natural cleaning products and skin care, naturally fermented food and drinks, vermiculture composting, and trying to reduce the amount of pre-packaged stuff we buy…. it’s been a big lifestyle change for us, and we have to make a CONSTANT effort.

Anyway, here is a link to an AMAZING homemade vegetable broth from Simply Recipes. It’s such a great way to use up vegetable scraps too.

When I get home from Portland I am going to make a huge batch of it and put it in the freezer! I’m loving soup season!

Toasted Hazelnut and Cauliflower Soup

Cauliflower hazelnut soup

Steve and I are always trying to find ways to incorporate more veggies into our diet and we’ve been on a cauliflower kick lately. We’ve made a cauliflower pizza crust…yum; and now we’ve made this AMAZING soup…I think it’s just as good as the fennel kabocha squash soup that we make, but this soup cooks up way faster. The hazelnuts really give this soup a rich, creamy texture. It’s perfect for this cold, winter weather we’ve been having in Bend.

Ingredients

1 head of cauliflower, florets only
3-4 large shallots, sliced into 1/4 inch ribbons
2/3 cup toasted hazelnuts
4 roasted garlic cloves, minced
7-8 cups of chicken broth (veg broth would be tasty too)
1/2 T. olive oil
2 T. butter (totally not necessary, but I love butter)
salt and pepper to taste

Instructions

1. Toast the hazelnuts in the toaster oven or regular oven. Our toaster oven gets nice and hot and it took less than 8 minutes to get them a nice golden color. Be careful not to overcook (ie. burn) the hazelnuts. Once the hazelnuts are toasted remove the skins by rolling them between your hands.

2. Heat oil and butter on medium in a large soup pot. Add shallots and saute until soft and then add garlic being careful not to burn the garlic.

3. Add the cauliflower florets to the pot and saute for a few minutes. Season with salt and pepper.

4. Now it’s time to add the chicken broth. Start with 5-6 cups. Bring it to a boil, then let it simmer uncovered for about 20 minutes. Depending on how much liquid cooks off you may want to add another cup or two of broth, so your soup won’t turn out like baby food.

5. Once the cauliflower is tender and the broth has simmered down let it cool slightly, then add it to your blender or food processor with the toasted hazelnuts. Blend until the soup reaches your desired consistency. We were able to put the entire batch into our blender, but it might be necessary to blend in batches.

 

Vietnamese Grilled Sesame Beef

When Steve and I were in Hoi An, Vietnam we took an amazing cooking class and this was one of our favorite dishes. If you ever find yourself in Hoi An and have some dong to spare take a class with Gioan Cookery. We ate so much food we were nearly comatose by the end of our class…it was amazing!!! We unfortunately misplaced our recipe book, so this is our version of Vietnamese Sesame Beef…and it turned out delicious!!!

Steve and I with our cooking instructor.

Steve and I with our cooking instructor.

1 lb. top sirloin, thinly sliced
1 T. oyster sauce
1 T. rice wine vinegar
1 T. fish sauce
1 t. soy sauce
1 t. sesame oil
2 lemongrass stalks, cut into 1 inch piece
5 dried red chilies, (more or less to taste)
4 cloves garlic
1 fresh red chili (optional)
3 green onions, minced
1 T. sesame seeds
1 t. sugar
2 t. ground ginger or fresh, peeled and minced

 Instructions

1. Blend lemongrass, garlic, dried chilies and fresh chilies in food processor.

2. Combine oyster sauce, rice wine vinegar, fish sauce, soy sauce, sesame oil, sugar and ginger in a large bowl. Add in the beef then the blended mixture, sesame seeds and half of the green onions.

3. Allow beef to marinate in the fridge for an hour minimum.

4. Grill in a grilling basket (or cook in a skillet) over high heat for approximately 5 minutes per side.

5. Sprinkle the remaining green onion over the beef.

Voila!!! Vietnamese Style Sesame Beef!!!

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Spicy Vietnamese Beef & Noodle Soup

I just found this buried deep within the archives of my blog….forgotten, unpublished and without a pic, but I figured I’d just post it anyway, since we’re in Vietnam right now….and it’s kind of a westernized version of Vietnamese Pho.

This is one of our favorite recipes from Beverly Leblanc’s recipe book called Soups: 365 Delicious and Nutritious Recipes. It’s fairly easy to make, pretty healthy, and hearty enough to call a meal. The only changes we make are substituting beef broth instead of beef stock, we add thai chilis to the simmer, and we add basil as one of the herbal garnishes. This time we forgot to throw the red peppers into the simmer, so we ended up adding them at the end…it was still good, but I’d definitely not forget them again.

Recipe

Serves 3-4 hungry people.

2 cartons Pacific Foods Organic Beef Broth
1 1/2 pounds top sirloin, cut into thin strips (against the grain)
1 red bell pepper, cut into thin strips
1 1/2 inch section of gingerroot, peeled and minced (we usually do a little more than this)
4-5 star anise
1 cinnamon stick
1/2 teaspoon ground cardamom  seeds
1- 1 1/2 tablespoon fish sauce
1 package of rice noodles (pad thai size…vermicelli rice noodles work fine too)
3 thai chilis
lime cut into wedges
1/2 bunch of cilantro, chopped
handful of mint, chopped
handful of thai basil (or regular), chopped
3 green onions, thinly sliced
1 large jalapeño, sliced
1 cup of beansprouts

Instructions:

1. Soak bean sprouts in cold water until ready to use.

2. In a large soup pot combine beef broth, thai chilis, star anise, cinnamon, cardamom seeds and fish sauce, cover and bring to a boil. Reduce heat and simmer for 10-15 minutes. Add bell peppers for the last few minutes until they have softened.

3. Pre-cook noodles according to package.

4. Remove spices from pot with chopsticks, slotted spoon, or other utensil.

5. In deep serving bowls combine beef (uncooked), noodles and bean sprouts. Pour boiling (or near boiling) broth over the top and garnish with cilantro, mint, basil, jalapeño, green onions and lime.

We love our asian condiments, so we usually also serve it with sambal, siracha, spicy black bean sauce…you get the picture….anything spicy we have in the fridge will usually end up in the soup, but it’s also delicious when served a bit more mild.

We’re soup addicts and usually make soup(from scratch) atleast once a week, so we’ve loved using Beverly LeBlanc’s Soups: 365 Delicious and Nutritious Recipescookbook. I don’t think it is being published anymore, but I’ve seen used copies for cheap on Amazon.

Food Coma

Steve and I stuffed ourselves silly during a full day cooking course at Chiang Mai Thai Farm Cooking School. We ate so well in Chiang Mai….mostly we ate tons of Khao Soi (Khow Soy), a delicious yellow curry with egg noodles, chicken, fresh red onion, crispy noodles and lime.

Between stuffing ourselves to oblivion we enjoyed plenty of mojitos at Griffin Bar. I have a sweet spot for Griffin Bar…Egg and his friends are always welcoming and they don’t mind practicing their English. They’ll help you plan a moto trip, whip up a mean mojito (for only 50 Baht), and if you’re lucky they’ll treat you to some live music. Griffin Bar’s street front is completely nondescript and without their sign advertising 50 baht mojitos you probably wouldn’t give it a second look(on Soi 7 off of Moonmaung). Before you know it you’ll be helping Egg hold up the bar and you’ll be many mojitos deep…and each one is stronger than the last.

Mojitos, reggae and impromptu jam sessions

And about that cooking school induced food coma….or maybe it was a mojito induced coma…

Sawat, our cooking instructor at Chiang Mai Thai Farm Cooking School, was AWESOME!!! He was hilarious, his english was nearly perfect and he was patient…far more patient than I would have been. They had a menu of about 18 different dishes so we could choose our favorites to learn how to make. Everything was delicious. For about $30-35 a person we each learned how to make 6 dishes including how to make our own curry paste and Sawat made one of our favorites….green papaya salad.

chiang mai cooking class1

From the top left: curry paste at the market, my homemade curry paste, yellow curry ingredients and the finished product.

We were stuffed after the first three dishes. Steve made: green curry (the paste and the dish), tom yum soup, chicken basil stir fry, fried spring rolls, and bananas in coconut milk. And I made chicken coconut galangal soup, yellow curry (the paste and the dish), cashew chicken, fried big noodles, and mango sticky rice.

Here are some more pics from our day of cooking class.

chiang mai cooking class2

From top left: Sawat (our cooking instructor), Minced chicken for Steve’s Chicken Basil, Cashew Chicken, and sauces and seasonings from the market

chiang_mai_cs_tom_yum_soup

Steve’s Tom Yum Soup

chiang_mai_cs_chicken_basil

Chicken Basil Stir Fry

chiang_mai_cs_coconut_soup_ingredients

For all of our dishes we used super fresh ingredients from the market and their garden.

chiang_mai_cs_roselle

Roselle at the cooking school’s garden.

If anyone is interested in any of the recipes just shoot me a message and I’ll forward a copy to you.