Prosciutto, Grilled Fennel, & Grapefruit Salad

Thank you Martha Stewert for this amazing salad!!!! My husband is now hooked on grapefruit… and it used to be a struggle to get him to eat it. The salad we made was pretty similar to Martha’s but we made our own dressing and we brushed the fennel with olive oil when we grilled it.

Prosciutto Fennel Grapefruit Salad

So many flavors going on…. the bitterness of the rocket, the clean citrus flavor from the grapefruit, the saltiness from the prosciutto and olives and the richness from the cheese…

Ingredients

2 servings.

1 bulb of fennel, green stalks removed, sliced into 1/3-1/2 inch slices
4 slices of prosciutto
1 ruby red grapefruit, slice off the rind and then pull apart and remove the tough skins that separate the segments, then cut into bite size pieces
6 garlic stuffed green olives, sliced
2 large handfuls of rocket greens (or arugula)
fresh shaved parmesan
1 T. olive oil for brushing the fennel

3 T. grapefruit juice
3 T. olive oil
2 T. sherry vinegar
1 T thinly sliced shallot
1 t. honey
salt and pepper to taste

Instructions

1. Heat up the grill to medium heat. Brush the fennel with olive oil and season with salt and pepper and grill for about 12 minutes, flipping every three minutes or so. Make sure you don’t burn the fennel… burnt fennel is pretty nasty!!! You may need to brush the fennel with  more olive oil to keep it from sticking to the grill.

2. Grill the prosciutto for a few minutes so it gets a nice smoky flavor.

3. Prepare your salad dressing by combining grapefruit juice, olive oil, sherry vinegar, honey, shallot, salt and pepper and whisking it well.

4. Prepare your salad by arranging the rocket greens, green olives, grapefruit, prosciutto, fennel and parmesan on salad plates. Drizzle with the grapefruit vinaigrette and enjoy.

 

Roasted Acorn Squash Rigatoni with Arugula, Italian Sausage and Parmesan

I’m on a squash kick right now, so this recipe was right up my alley. The acorn squash lends the rigatoni a subtle sweetness that is balanced by the savory flavors of the sausage and arugula; the toasted pumpkin seeds give it just enough nuttiness to round it out. I’ve seen recipes similar to this one all over then net, ours is adapted from Lesley Elliott’s recipe at Five O’Clock Food.

roasted acorn squash rigatoni with arugula, italian sausage and parmesan

roasted acorn squash rigatoni with arugula, italian sausage and parmesan

Recipe

1 acorn squash, quartered and seeded
olive oil
1/2 pound Italian sausage (spicy or sweet)
1 medium onion, chopped
4 cloves of garlic, minced (or roast a whole head of garlic with your squash and throw in the roasted cloves near the end)
1/4 cup dry white wine (we used Pinot Grigio)
2 large handfuls of arugula (kale would also be good, but I like the spiciness of arugula)
2 cups chicken broth
3 cups rigatoni pasta
Grated parmesan
Bob’s Red Mill Pumpkin Seeds toasted
1 teaspoon chili pepper flakes
Fresh ground sea salt and black pepper

Makes 4 servings.

Instructions

1. Preheat oven to 375°F.

2. Arrange squash on a foil lined baking sheet, drizzle with olive oil and season with salt and pepper. Roast for 45 minutes or until tender. Once finished roasting, allow to cool, and cut into cubes.

3. Boil salted water for your rigatoni and cook to al dente.

4. While your water is boiling cook the Italian sausage in a medium sauté pan until browned, about 10 minutes, then transfer to a paper towel lined plate.

5. In the same pan add 1 tablespoon olive oil and onions. Once the onions are softened add the garlic and stir. Add the white wine and reduce until nearly gone. Then add the chicken broth and reduce until about 1/3 is left, this takes a while. While the broth is reducing stir the arugula into the drained pasta to allow it to wilt.

6. After the broth is reduced add the squash, chili pepper flakes, and sausage to the pan, stir, and remove from heat. Combine rigatoni and squash mixture. Serve up and garnish with toasted pumpkin seeds and grated parmesan. I even stirred in about 1/3 cup of parmesan before serving to make it extra cheesy.

Notes: Next time I will omit the 4 cloves of minced garlic and I will roast an entire head of garlic with the squash and use some of that instead. Love roasted garlic, YUM!

We probably should have had a salad with this one, but we decided on baked baby bellas instead.

First of all, I am a total sucker for cookbooks, but if you’re also on a squash kick…get this book. It has so many amazing fall recipes!