Blood Orange Roasted Tofu and Asparagus

Spring is here!!! Which means asparagus is super cheap at the market. I dug and dug all over the internet for an asparagus recipe that wasn’t the same old same and came across this recipe from Eating Well. I loved that it had some of the asian flavors already in the recipe, but I thought it would be fun to add even more by upping the miso and swapping rice vinegar for balsamic. I had a blood orange in the fridge that I wanted to use up and it was SO amazing in this recipe. I don’t even know if I would make it with a regular navel orange.


Blood Orange Roasted Asparagus and Tofu


juice from one blood orange
16 oz. extra firm tofu, cut into 1/2 inch-1 inch cubes
1 1/2 lbs. asparagus, cut into 1 1/2 inch pieces
3 1/2 T. red miso
2 T. extra virgin olive oil
3 T. rice vinegar
1/4 cup fresh basil, finely sliced
2-3 teaspoons blood orange zest
salt and fresh ground white pepper, to taste
chili flakes, to taste


1. Preheat oven to 450° Fahrenheit.

2. In a large bowl whisk together 1/2 the olive oil, 1/2 the rice vinegar, and 1/2 the miso. Then add the tofu to the bowl and stir until generously coated.

3. Line cookie sheet with foil and spread the tofu out evenly on top of the foil. Roast the tofu for 15-18 minutes.

4. While the tofu is cooking whisk the remaining olive oil, miso, and rice vinegar with the blood orange zest and blood orange juice.

5. Once the tofu has cooked for 15-18 minutes mix in the asparagus and roast for another 10 minutes, or until the tofu is golden brown and the asparagus is tender.

6. Remove the asparagus and tofu from the oven, place in a large bowl and pour the sauce over it, then add the fresh basil. Stir it all together until evenly coated. Add salt, ground white pepper and chili pepper flakes until desired flavor.




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